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Holistic Health with Aletta

Holistic Health with Aletta

Supporting you to live a healthy and happy live!

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Pizza

Healthy Pizza Dough

Prep Time:60 minutes Prep Notes: Preparation starts the day before, blender or kitchen machine needed Cooking Time:  25 minutes Yields: 5 people Ingredients: 40g dry Chickpeas 110g whole Spelt blended zucchini and water – amount see below 2 tbsp olive

Aletta 08/15/201410/04/2020 Pizza, Recipes Read more

Tomato-Free Pizza Sauce

Prep Time: 15 minutes Cooking Time: 15 minutes Yields: 4 people Ingredients: 500g steamed carrots 50-60g steamed beets 100g chopped, cooked onion 150ml water 3 Tbs lemon juice (I have used apple cider vinegar too) 1 1/2 tsp salt 1

Aletta 08/03/201410/03/2015 Pizza, Recipes Read more

Recent Health tips & Recipes

  • Fermented Topinambur
  • My experience with the Gokhale Method
  • Good posture to prevent back problems – the Gokhale Method
  • Strengthening the immune system
  • Juicy Apple Cake
  • Nitric Oxide to boost your health

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