This weekend we received 1,5 kg of fresh topinambur from a friend. Topinambur or jerusalem artichoke is related to the sunflower. The tubers overwinter in the ground and can be harvested throughout the winter. They taste delicious, a little nutty
Juicy Apple Cake
Since I have plenty of access to free fallen apples at the moment, I wanted to experiment in making a low sugar apple cake using the sugar alternative erythritol – a natural occurring sugar alternative that is 60–70% as sweet
Spelt bread with seeds from the bread machine
After posting only exercise tips lately, I thought it was time to share a recipe again! We have been baking our own bread with our Panasonic bread machine for 18 years now – which I remember as we bought our
Chocolate Avocado Truffles
After the Black Bean Brownies recipe that I shared last week, I thought I might share another nice treat for the holiday season! I love the creaminess of avocados, and in this recipe even those who don’t like avocado by
Black Bean Brownies
Yesterday, I had baked brownies for the December meeting of the Professional Women’s Group of Basel, a nice community of women in which I am already active for over 10 years. Everybody liked them and were surprised to hear that
Healthy Pizza Dough
Prep Time:60 minutes Prep Notes: Preparation starts the day before, blender or kitchen machine needed Cooking Time: 25 minutes Yields: 5 people Ingredients: 40g dry Chickpeas 110g whole Spelt blended zucchini and water – amount see below 2 tbsp olive
Tomato-Free Pizza Sauce
Prep Time: 15 minutes Cooking Time: 15 minutes Yields: 4 people Ingredients: 500g steamed carrots 50-60g steamed beets 100g chopped, cooked onion 150ml water 3 Tbs lemon juice (I have used apple cider vinegar too) 1 1/2 tsp salt 1